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CURVES WORKOUT
Curves offers a 30-minute effective fitness workout that able to burn up to 500 calories incorporating strength training for every major muscle group, cardio plus stretching designed specifically for women.
Read MoreCURVESSMART
CurvesSmart technology is able give moment by moment feedback, monitor progress and give reports on calories burned and workout trends.
Read MoreVIRTUAL WORKOUT
Go Strong Virtual is Curves’ online workout platform that allows Members to exercise with our Coaches in the comfort of their home on the days they couldn’t make it to the Club. Go Strong Virtual offers a variety of workout themes that complements the Curves Workout.
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