Beyond Just a Ladies’ Fitness Studio
Curves is more than just a women’s circuit workout studio. We are a space where women feel stronger, more confident, and supported every step of the way. We are dedicated to helping you improve your health, build long-term strength, and stay consistent in a comfortable, women-focused environment.
Welcome to the
Curves Malaysia Community!
I’ve always loved the energy and positivity of the fitness world. But like many women, I never felt fully comfortable in a co-ed gym, especially during those sweaty, unglamorous moments shared with male colleagues.
As I discovered the power of proper exercise and nutrition, I encouraged my loved ones to join me, especially my mum. But her journey took a painful turn when a trainer pushed her too far, causing a slipped disc that nearly paralysed her. Her recovery was long, painful, and expensive.
Our vision is to build a strong, positive community that empowers women in Malaysia to live life to the fullest.
Everything changed when I saw how a ladies-only fitness centre in Australia transformed my cousin from a stressed-out mum into a confident, healthy woman. That was my turning point. I brought Curves, a women’s only gym with guided 30-minute circuit workout programmes, to Malaysia because we’d been missing a safe, uplifting space made for us.
Our vision is to build a strong, positive community that empowers women in Malaysia to live life to the fullest.
Since launching, Curves has helped thousands of women regain their confidence, improve their health, and feel stronger every day. We’re proud to be part of their journey in strengthening women.
Alison Chin
CEO, Curves Malaysia
Curves History
Curves is one the largest chain of fitness clubs for women in the world. We are famous for our 30minute circuit that works every major muscle group with strength training, cardiovascular training and stretching, and that always has a coach to help members with proper form, to answer questions and offer encouragement.
Founders Gary and Diane Heavin, committed veterans of the fitness and advertising industries, are considered the innovators of the express fitness phenomenon that has made exercise available to more than 4 million women worldwide. They share a passion for and commitment to women’s health and fitness.
The Heavins opened the first Curves in 1992 in Harlingen, Texas. Their innovative, 30minute fitness concept combined strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. There are two main reasons for Curves’ success. First, our practical and effective approach to women’s diet and fitness that works with the modern woman’s busy schedule. And second, our supportive club environment.
We invite women of all shapes, sizes and ages to lose weight, become stronger and reach their health goals at Curves. We are committed to providing women with the tools that will empower them to live more fulfilling lives.
From the beginning, Curves was designed to be different from any other fitness centre or gym. For more than 20 years we have been helping women transform their lives and we will continue this mission with exciting, effective programmes that answer the needs of our members. We know you’ll love what you find when you workout at Curves. Come see the difference Curves can do for you.
Ready to Begin
Your Fitness
Journey?
Visit our women’s only gym, meet our trainers, and discover how our workout programmes can support your fitness goals.
