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Joining Curves since Sept 2023. So far, has been the best fitness center for women. They have friendly coaches to motivate you to do better.
Nabilah Anisah
25th February 2024Curves at Sunway Nexis Kota Damansara is a fantastic women only gym that offers a welcoming and supportive environment with coaches that are attentive and friendly. They also ensure proper techniques are used and offer encouragement throughout the workouts.It's also great for beginners and those short of time but still are serious about their fitness. The circuit training concept is unique and efficient , combining strength and cardio exercises into a 30 minute workout. The location at Kota Damansara is also convenient with transportation and ample parking if you are driving . Overall this is a great place to start your workout and get fit . Thank you to all the coaches who have been very supportive and encouraging 😃
Kavita Kaur Arjan Singh
25th November 2024I am very happy with what I have accomplished after my 10th workout. I have hypothyroid and cervical slipped discs. I also have rotator cuff and knee injuries due to my sports activities in my younger days. Because of my hypothyrodism, my metabolic rate is very low and I have trouble with my bowel movements. However after I joined the Curves, I found that I am able to go to the toilet everyday and I have less stomach issues now. I look forward to seeing what other changes will happen to me that would help with my health issues. Thank you Ena, Alissa and Kom for your guidance💝
Rozanna Noraini Albakri
25th February 2024 -
For the 1st month joining this club, you can feel the different in your body already. Your body feel light and energetic. Working out with all the ladies really motivate me to push harder. Thank you to all coaches and ladies💕
N B
25th February 2024A really great gym for all the ladies out there! The equipments and monitoring system caters to our needs. It measures your strength and every month you get to see your progression (or non progression 🤭). It definitely keeps you motivated to improve. The place is small but sufficient. Ample parking in the Nexis building and its even connected to MRT. The coaches are nice and they keep motivating you and also assist you on usage of the machines. Definitely worth every cent. ⭐️⭐️⭐️⭐️⭐️
Sofia Sani
25th August 2024Great female gym for beginners. Experienced and friendly coaches help in every session. Every month mesurement help to reach target. Best part since its female gym, no need to worries about aurat and no need to shy jump and dancing.. 😉😆
Hazwani Muda
25th February 2024 -
Excellent place for people who wants to strengthen your body and start to live a healthy lifestyle. The place is always clean and tidy. The staffs are all very friendly and helpful when we needed them. I like how they would always tell us to do our best during the workout session. After going for several workout sessions, I felt more and more confident in myself and my body. I have always dislike the shape of my body and tried ways to make myself love my body more but it didn't work. Not until my sister brought me to Curves and try out their workout sessions. Thank you so much 🙂 I definitely appreciate my body more now.
Bethany Lim
25th February 2023Curves is a women’s only gym which can easily be access to as it is directly linked to the MRT Surian station. Despite my hectic schedule I was still able to attend after working and each session is only 30 minutes. The coaches are very supportive and will guide you to achieve your fitness goals. Thank you for the excellent services!
Nurul Nabihah Zamzuri
25th February 2024Already passed my 1 month here and I see a lot of progression in myself. I have loss my fat and gain muscle. It comfortable for me to join this fitness since it only for women. The coaches also very helpful and supportive plus very2 friendly. Gonna love my journey here in the future with Curves
Wan Ainul Nadiah Wan Hasmidi
25th February 2024
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