01 Oct Curves Newsletter Volume 8
Curvette Party 2025 What an incredible time we had at Curvette Party 2025! Held at The Club by M, Bukit Utama, the celebration brought together...
27 Aug Curves Fitness Party 2025
Imagine a hall alive with energy - over 150 women moving in unison, celebrating strength, wellness, and sisterhood. That was...
27 Aug 100,000 Calories Crush
From April 26th to 30th, all 10 clubs across Curves Malaysia came together for a powerful five-day campaign, the 100K...
01 Jul Curves Newsletter Volume 7
CURVES FITNESS PARTY 2025: A CELEBRATION OF STRENGTH AND COMMUNITY! This year, 180 women coming together to sweat, move, and support each other, this...
01 Apr Curves Newsletter Volume 6
CELEBRATING STRONG, EMPOWERED WOMEN AT GRAB MALAYSIA'S #SISBOLEH EVENT! What a day to remember! We were beyond thrilled to be part of ...
28 Feb Strength Training for Core Stability: Build a Stronger, Healthier You!
A strong core is the foundation of a strong body!...
28 Feb Morning Routines That Set You Up for a Positive Day
We’ve all heard it before: "How you start your morning sets the tone for the rest of the day." But...
28 Feb Strong, Confident, and Unstoppable: Why Strength Training is a Game-Changer for Women
Ladies, it’s time to bust a myth—building strength will NOT...
28 Feb Finding Your Balance: Juggling Work, Life, and Personal Well-Being
Life can feel like a constant juggling act—work deadlines...
28 Feb Strength Training Exercises for Women Over 40
Strength training isn’t just for athletes or healthy and fit people, it’s a game-changer for women...