27 Aug Curves Fitness Party 2025
Imagine a hall alive with energy - over 150 women moving in unison, celebrating strength, wellness, and sisterhood. That was...
27 Aug 100,000 Calories Crush
From April 26th to 30th, all 10 clubs across Curves Malaysia came together for a powerful five-day campaign, the 100K...
28 Feb Strength Training for Core Stability: Build a Stronger, Healthier You!
A strong core is the foundation of a strong body!...
28 Feb Morning Routines That Set You Up for a Positive Day
We’ve all heard it before: "How you start your morning sets the tone for the rest of the day." But...
28 Feb Strong, Confident, and Unstoppable: Why Strength Training is a Game-Changer for Women
Ladies, it’s time to bust a myth—building strength will NOT...