SUCCESS STORIES

Nelly, 37

Shu Ting, 36

Yanie, 39

A Total Body Workout in Just 30 Minutes!

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Supportive Coaches on the Circuit

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The World’s Most Advanced Personal Training Technology

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Certified by Experts

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Empowering Women, Building Friendships at Curves Malaysia

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Combines Cardio and Strength Training

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Enjoy a Free Body Composition Analysis, Fitness Assessment & Club Tour

OUR LOCATIONS

Choose from our many locations throughout Malaysia

  • I am very happy with what I have accomplished after my 10th workout. I have hypothyroid and cervical slipped discs. I also have rotator cuff and knee injuries due to my sports activities in my younger days. Because of my hypothyrodism, my metabolic rate is very low and I have trouble with my bowel movements. However after I joined the Curves, I found that I am able to go to the toilet everyday and I have less stomach issues now. I look forward to seeing what other changes will happen to me that would help with my health issues. Thank you Ena, Alissa and Kom for your guidance💝

    Rozanna Noraini Albakri Avatar Rozanna Noraini Albakri
    25th February 2024

    Very friendly and energetic coaches. Good and enjoyable environment for ladies to workout without feeling pressure.

    Noor Syazwana Avatar Noor Syazwana
    25th August 2024

    My time at curves have been pretty great, the workouts are only 30 minutes but they are very effective. Also the trainers are very nice and they do a good job motivating us to work hard. All in all curves it a great place to start getting fit

    Tv hot Avatar Tv hot
    25th February 2024
  • A place where I push myself to the limit. With dedicated and friendly coaches, I’m being guided and taught closely for the right techniques so it hit all targets! Not to forget, the positive environments keep me going and in high spirit to get healthy! Thank you coaches 🫶🏻 that now I can see the progress and feel so much better.

    Nidaa Ul Hani Avatar Nidaa Ul Hani
    25th September 2024

    Curves is a women’s only gym which can easily be access to as it is directly linked to the MRT Surian station. Despite my hectic schedule I was still able to attend after working and each session is only 30 minutes. The coaches are very supportive and will guide you to achieve your fitness goals. Thank you for the excellent services!

    Nurul Nabihah Zamzuri Avatar Nurul Nabihah Zamzuri
    25th February 2024

    I joined here 3 months ago and it has been a great journey since then. The coaches are very friendly and helpful. They show their sincerity while training us. They motivated me a lot. By joining here, Im keeping myself active and it really helps me throughout the day. A comfortable environment for ladies to work out.

    shalini mathivanan Avatar shalini mathivanan
    25th February 2024
  • I have been a member since August 2023. Overall experience is awesome! I always find myself sleep well on the days i attend a session (it really helps on weekdays 😆). They have a system that tracks your workout journey.. and it tells you how your body composition changes every weighing session (monthly). The coaches (alissa, erna, and koma) are very supportive and fun to be with. All in all, it was a great decision to enrol here.

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    Filzah Yusop Avatar Filzah Yusop
    25th February 2024

    Joining curves is one of the best decisions I made. I really want to lose weight and find a way for my hormone issues as well but not so comfortable going gym and it’s kinda expensive too. Then, I saw a post in IG about Curves and decided to give a try. Guess what, I’m on my 3rd week at Curves now and it’s been awesomeeeeee. Kudos to all 3 beautiful coaches, Alissa, Erna & Komathi. You guys are so great and thank you for being awesome ❤️

    Sangari Selva kumaran Avatar Sangari Selva kumaran
    25th February 2024

    A very good place for women! trainer have very excellent personality, easy going, and positive vibe! The machine used also very helpful in getting a consistent result. Very recommended for a newbie an professional 🥺💮

    Haziqah Zaki Avatar Haziqah Zaki
    25th February 2024

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